A banana protein shake recipe along these lines is usually an excellent approach to don hand if you’re in search of healthy sources to fuel by means of after a workout in order to just prevent you full over the morning.
This healthy protein shake uses bananas for natural sweetness in addition to a small dose of protein, and even protein powder. Choosing which protein powder make use of is actually a case of preference, except for this kind of protein shake, we use vanilla protein powder.
#div-gpt-ad-1525702346961-4
margin: 10px 25px 10px 0px;
#div-gpt-ad-1525702502842-1
margin: 10px 25px 10px 0px;
In addition for protein powder, this recipe entails Greek yogurt, which can be work well . way to obtain protein. The half cup of Greek yogurt that’s utilised in this recipe provides about 10 grams of protein to the current shake!
For a little extra flavor, additionally we added a pinch of ground cinnamon. The cinnamon adds a pleasing touch that pairs well while using the banana and vanilla flavors in this recipe. For those who added more flavor (and much more protein), you could also add in a tablespoon of peanut butter.
#div-gpt-ad-1525702346961-5
margin: 10px 25px 10px 0px;
#div-gpt-ad-1525702502842-2
margin: 10px 25px 10px 0px;
Summary |
|
Cook time: 0 minutes Prep time: 5 minutes Idle time: |
Level |
Servings: Unit: MetricUS Imperial |
Ingredients
- 1 cup plain unsweetened almond milk
- 1/2 cup plain full fat Greek yogurt
- 1 scoop vanilla protein powder
- 1 frozen banana
- 1/8 tsp ground cinnamon
- ice as needed
Instructions
- Add many of the ingredients with a blender and mix until smooth and creamy.
Additional information
Recipe adapted from asweetpeachef.com
#div-gpt-ad-1525702502842-4
margin: 10px 25px 10px 0px;
#div-gpt-ad-1525702502842-3
margin: 10px 25px 10px 0px;