If you haven’t heard?Ciara’s latest single, I Bet, you will need to suggest allowing ?it an earful while you’re watching it. The mommy-of-one looks absolutely stunning with those toned legs, sculpted arms, including a taut midriff which will perhaps you have thinking “Hot damn!”
The American singer-songwriter delivered her little boy way back in May during the past year, and?was posing within their Calvin Kleins, just 4 months after pregnancy. Like others, Ciara too, has roped in?celebrity trainer Gunnar Peterson for some people serious training sessions at his gym in L . a ..
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If like us, you’re wondering the required steps to look this good right after a baby, well, here’s the gist:
Ciara’s Workout
Surprisingly, there’s no running involved with the singer’s?weightloss workout.?Her routine is tailored to spotlight the core by robust ab-crunching equipment, and?she deviates from regular gym exercises by?taking on functional training, which is customized by Gunnar to supply her a full-body workout.
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Also, like Kim and Khloe Kardashian and Jessica Alba, Ciara straps over a waist training corset to sculpt her body healthy while she calculates. However, we’ve already warned you regarding the side-effects of wearing compression clothing and shapewear for days.
Watch the singer keep that booty and others legs fit and healthy by incorporating weighted squats, high kicks as well as the stair master to uncover your inspiration.
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To put it simply, Ciara kicks some major ass in the club everyday; and when you wish to be fighting fit like her, it’s time in college too!
Source: Ciara/Instagram
PS: Here’s the low-down on?Exercise Programs For Weight Loss.
Also, head here to find?the latest in Fitness Trends.
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